At Manhattan Mindful, we take great pride in fostering a community of diverse & trained clinicians who are deeply committed to the principles of mindfulness, healing, and pleasure.
Founded by Syd Seifert LCSW, a lifelong New Yorker and pleasure nerd, we are driven by a deep passion for our practice and a genuine commitment to helping others. find their way back to themselves.
With a deep respect for each individual's unique journey, we blend evidence-based techniques with intuitive insights to tailor our approach to your specific needs. Mindfulness serves as the foundation of our practice, allowing us to cultivate present-moment awareness and facilitate profound personal transformation.
Take the first step towards positive change and explore our website to learn more about our services and how we can support you on your path to healing and self-discovery. We look forward to connecting with you and being a trusted partner on your therapeutic journey.
Our Values
Curiosity
Encourage a curious and open-minded attitude, approaching experiences with a sense of exploration and inquiry.
Non-judgment
Cultivate an attitude of non-judgment, accepting experiences and thoughts as they are without labeling them as good or bad.
Acceptance
Accept and acknowledge experiences, thoughts, and emotions as they arise, without resistance or avoidance.
Presence
Being fully present in the current moment, bringing focused awareness to one's thoughts, feelings, bodily sensations, and environment.
Compassion
Cultivate self-compassion and compassion towards others, fostering kindness, empathy, and understanding.
Self-awareness:
Promote self-awareness & enable individuals to gain deeper insights into their thoughts, emotions, behaviors, and patterns of response.
Request a confidential consultation to learn how our therapy can support your unique needs.
